No one should hesitate to train with Athletic Lab. You simply cannot make a better investment in power and speed development and overall enjoyment of the sport. I’ve had probably over thirty to forty coaches since I started playing sports I think Mike is the best.

I trained hard for 5 years with no improvement. I was starting to think that I would never be able to improve upon my college marks. Then I started to train with Mike and shortly thereafter I set a personal best in the 60m by .10 seconds in only my 2nd race of the season!

You gave me a very valuable lesson on how you take an athlete and make them better. I was not aware of all the work that takes place.

Thanks for everything, Mike! There’s no way the LA Racing Dragons could have accomplished what they did this year without your help.

I strongly recommend consulting with Mike to anyone who is looking to improve their running. I had the opportunity to meet today and I feel that I walked away a much stronger athlete. Not only was he able to point out the flaws in my form and cue the correct changes, he was capable of explaining the physics of the movements.

I started working with Mike because I wanted to get faster. Clearly, I’m the fastest guy on the team as anybody can see. I’m like lightning. I wanted to get stronger and once you get the kinks out and get your touches back, your feel stronger, fitter.

Since I started training at Athletic Lab I have noticed the difference in my speed and strength. I highly recommend this facility and the staff to high level athletes and even people who are just interested in keeping their bodies fit and in shape. Athletic Lab is my gym!

The Athletic Lab staff has helped me improve my speed and triple jump technique and allowed me to be apart of a company worth representing.

Mike Young, the trainer we’ve been working with at Athletic Lab, he’s brutal. He’s tough, but he’s great. I’m trying my best to think of excuses not to go today. Tuesdays and Thursdays are the worst. He almost killed me Tuesday. I got up out of bed and almost fell over. But he’s whipping us into shape for the season.

Everything is going great. I have adjusted to the program very well. My sprinting form has improved and keeps getting better. My speed and power indicators are better than ever. Thanks so much for your help.

I trained with Mike Young of Athletic Lab who did a great job. It’s helping me out a lot. I lost some weight and I put a bit more muscle on. It’s helping me so much I feel much more powerful. I can play the whole game now. And it’s all thanks to them.

I start Spring Training tomorrow and I feel really fast and amazing. You are the best.

Since working with Mike Young my speed has dramatically improved, something I didn’t always think was possible. His system is complete and the coach / athlete relationship we have is excellent. I hope to have him as my coach throughout my professional career.

I just want to echo how excited I am that I improved over one tenth of a second in the 60m dash. We really only did about 6-8 weeks of workouts and now I’m at a world class level.

Athletic Lab is the ideal facility to train and hone my strength and speed during the season and the off season because of all the tools available to you there.

Mike Young, the guy we’re working with, he’s just really good at just setting up the base, making sure we’re strong and quick, and all of our work there is focusing on our core. It’s not easy. I’m usually close to passing out, but it’ll be good once the 80th minute comes around during the season.

I have known and worked on various projects with Mike Young for several years now. I find his efforts to be pragmatic and sound in design. The data and information that I receive from this group is timely and they are always open to suggestion.

Mike has helped me in many different ways. He assisted me in writing our training plan which has helped my athletes achieve personal bests. His expertise and knowledge has been integral in shaping my overall training philosophy, which I know will benefit the athletes I work with for many years to come.

The biomechanical reports are great. The quality and attention to detail is amazing. I know the athletes really appreciate all the work you’ve done.

The quality of the service you are providing our top athletes is invaluable. Thank you for your continued efforts as the Beijing Olympic Games draw near.

In an era where developing the sport-specific abilities of speed, power, and lateral movement is absolutely necessary, Athletic Lab can provide athletes with the cutting-edge training techniques and opportunities that all athletes need.

Thanks for the work on the biomechanics reports! Awesome and big help.

Athletic Lab and Mike Young have impressed me with their true command of athletic development. All training components requisite for the triple jump were fully integrated and delivered.