We know you won't find another training center like Athletic Lab. We're proud of our coaches, our methodology & our facility. But don't take our word for it, do the comparison yourself & see what our amazing clients have to say!

All of the coaches are extremely attentive, personable, approachable and excellent motivators. I can now back squat 2.5x what I did at the start, can do an unassisted pullup, and have started to participate in Olympic Weightlifting training. To say we’ve got it really good at Athletic Lab is an understatement. WE ARE SPOILED! Athletic Lab is my home away from home and the members and coaches are like family. Home sweet home!
Laurie Amagan, Performance Fitness Member
I wasn’t able to get the results I wanted before joining Athletic Lab! They have an awesome setup with a fun, fit and proud team of coaches, multiple daily non-boring and effective workouts, positive motivation, workout critiques to challenge you, and a competitive if you want-it-to-be atmosphere. Get in here if you want to get extremely fit!
Ross Ackerman, Performance Fitness Member
Athletic Lab and it’s coaches are absolutely AWESOME and AMAZING!!!! You won’t find a better facility or group of trainers anywhere!!!! What it has done for me personally and my life can’t be put into words!!!! I just can’t say enough or get enough of the Athletic Lab. I am hooked for life.
Jared Cline, Performance Fitness Member
Simply put, a force for good in my life. I put in the effort, and Athletic Lab makes sure that my efforts get results.
Alex Kreiger, Performance Fitness Member
I wanted to tell you thanks for all the help you are providing. It is fantastic to receive coaching from someone you know is providing accurate data backed by science.
Brooke Burkhalter, Olympic Weightlifter
After a few weeks in the Athletic Lab Crossfit classes, I am definitely much stronger than before. Great classes and great instructor’s.
Jodi Witte, Performance Fitness Member
Thanks to the great trainers at AL I was able to workout 31 weeks of my high risk pregnancy before I was put on bed rest for non related reasons. It was their constant motivation and modifications that kept me moving not only during that time but after giving birth. Thanks AL! You have created a community of like minded members who quickly become family!
Keri Ackerman, Performance Fitness Member
Thank you to everyone at Athletic Lab, for everything you all have done. The training there was tough but definitely worth it! Thanks again.
Maura Coolbaugh, Collegiate Soccer Player
Thank you so much for all your help with the weight training and pole vaulting! You have definitely helped so much in getting me where I am now! Thanks again!
Cassie Crawford, 2010 News & Observer Athlete of the Year
No one should hesitate to train with Athletic Lab. You simply cannot make a better investment in power and speed development and overall enjoyment of the sport. I’ve had probably over thirty to forty coaches since I started playing sports I think Mike is the best.
Smoot Carter, Baseball Player
She absolutely loves your program. I never thought she would get excited about strength and conditioning, but I was wrong. She really likes the challenge of your classes. It is making her push herself to get better times and she loves when she can actually measure that her strength has improved.
Devra Lennon, Parent of Scholastic Athlete
Your staff has really helped my team improve our workouts. Their knowledge and dedication not only helped us as individual athletes, but has motivated us as a team to work together and to keep pushing each other. We really appreciate it!
Jeannie Lin, L.A. Racing Dragons
I trained hard for 5 years with no improvement. I was starting to think that I would never be able to improve upon my college marks. Then I started to train with Mike and shortly thereafter I set a personal best in the 60m by .10 seconds in only my 2nd race of the season!
Ashley Mort, Track Athlete
Dr. Young- You are obviously very good at what you do. Suzanne incorporated just a couple of the suggestions you made into the full out sprints in the games, and it was noticeable that she was running faster!!
Regina Arafa, Movement Specialist
Thank you again for everything this summer. My coaches have said I look a lot stronger and better conditioned on the ice!
Katherine Murphy, Collegiate Hockey Player
I am soooo glad I’ve been working out at Athletic Lab because it definitely prepared me for Division 1 sports!
Marlee Cadwell, Collegiate Track & Field Athlete
You gave me a very valuable lesson on how you take an athlete and make them better. I was not aware of all the work that takes place.
Corey Beam, Collegiate Baseball Player
Thank you for helping me train this summer it really helped me improved my game and I feel like I can compete more physically.
David Adams, Collegiate Soccer Player
Thanks for everything, Mike! There’s no way the LA Racing Dragons could have accomplished what they did this year without your help.
Scott Wu, Esq., L.A. Racing Dragons
I strongly recommend consulting with Mike to anyone who is looking to improve their running. I had the opportunity to meet today and I feel that I walked away a much stronger athlete. Not only was he able to point out the flaws in my form and cue the correct changes, he was capable of explaining the physics of the movements.
Naoki Murai, Collegiate Track & Field Athlete
Thanks again to you and the Athletic Lab staff. When I walked in the door and met with you in late summer of 2012 I could not have imagined that I’d run four 100 mile races (3 in less than 24 hours) in the next 15 months as well as several other races between 31 and 66 miles. And I’ve done so while staying healthy and improving my recovery time after each race.