The holiday season has arrived and we have a few schedule changes so that our members and staff can make the most of the season. Please take note of the time changes on the following dates:
Closed
Normal business hours
Closed
Closed in the AM; return to normal business hours at 2pm
As always, our online schedule will always reflect our session schedule and availability.
πποΈ WORLD STAGE.
Congratulations to Athletic Lab weightlifters Barry Myers and Tanya Watson who recently represented the USA at the 2026 World Masters Weightlifting Championships in Athens, Greece.
πΊπΈ Barry Myers (M65, 65kg)
π₯ Gold β Snatch
π₯ Gold β Clean & Jerk
π₯ Gold β Total
π American Record Holder
American Record Holder Barry swept the podium in his division, putting together an incredible record breaking performance on the world stage and adding another chapter to an already impressive weightlifting career.
πΊπΈ Tanya Watson (W40; 77kg)
π 7th in the World
Tanya battled against the best masters lifters from around the globe and earned an impressive 7th-place finish at the World Championships.
Game Changing. Life Changing.
#athleticlab #weightlifting #teamusa #WorldMasters #mastersweightlifting
Look like a team. Train like a team. Perform like a team. π€ #gamechanginglifechanging #iloveal #teamtraining #sportsperformance #raleigh
We remember today, September 11, 2001.
We remember the lives that were lost, the families that were forever changed, and the countless heroes who ran toward danger to help others.
We honor the courage, strength, sacrifice, and resilience shown that day and the days that followed.
Never Forget. πΊπΈ
September 11, 2001
EVERYDAY PEOPLE. EXTRAORDINARY THINGS. πͺ
We tested the Deadlift yesterday in our adult fitness program, Performance Fitness. Congrats to Joe on a 280kg (616lb) Deadlift max attempt, which is a new PR for him.
Athletic Lab is full of people like Joe who show up, put in the work, and continually show what theyβre capable of with consistency and hard work.
#AthleticLab #strength #Deadlift #iloveal #raleigh
Happy Labor Day! ππΊπΈ
#laborday2025 #labordayweekend
The matches are over but we`d like to congratulate Patrick Kypson on competing at Wimbledon where he earned a spot in the main draw after breaking into the ATP Top 100 earlier this year and continuing his rise on the professional tour.
Patrick reached a major milestone, earning aΒ Grand Slam main draw victory with an impressive four-set win over fellow American Mackenzie McDonald, 3-6, 6-1, 6-4, 6-4.Β
Patrick advanced to the second round before facing world No. 6 Taylor Fritz on Court 2 at the All England Club. While Fritz earned the victory, Patrick battled throughout the match and showcased the level of play that has made him one of the country`s top rising professionals.
Athletic Lab has had the privilege of being a part of Patrick`s performance journey, and we`re incredibly proud to see his hard work and dedication rewarded on one of the biggest stages in tennis. Reaching Wimbledon is a testament to years of disciplined training, perseverance, and an unwavering commitment to improvement.
Congratulations, Patrick, on an outstanding achievement!
Congratulations to @tim_usaw on an outstanding performance at the @usa_weightlifting Junior National Championships in Colorado Springs, Colorado earlier this month, where he earned a gold medal in one of the nationβs most competitive junior divisions. Tim is a long time member of the @athleticlab_weightlifting Team coached by USA Weightlifting National Coach @j.t.nobbe_
Weightlifting National Championships Week brings together the countryβs top youth, junior, U25, and senior lifters, making every medal hard-earned. Tim rose to the challenge with a personal record in the clean & jerk to secure the top spot on the podium.
Congratulations, Tim on becoming a USA Weightlifting Junior National Champion! We are incredibly proud of your accomplishment and look forward to seeing what comes next as you continue to represent Athletic Lab on the national stage.
Athletic Lab
110 Competition Center Drive
Suite 150
Phone:Β 919.617.1472
Email:Β info@athleticlab.com
Web:Β athleticlab.com
πποΈ WORLD STAGE.
Congratulations to Athletic Lab weightlifters Barry Myers and Tanya Watson who recently represented the USA at the 2026 World Masters Weightlifting Championships in Athens, Greece.
πΊπΈ Barry Myers (M65, 65kg)
π₯ Gold β Snatch
π₯ Gold β Clean & Jerk
π₯ Gold β Total
π American Record Holder
American Record Holder Barry swept the podium in his division, putting together an incredible record breaking performance on the world stage and adding another chapter to an already impressive weightlifting career.
πΊπΈ Tanya Watson (W40; 77kg)
π 7th in the World
Tanya battled against the best masters lifters from around the globe and earned an impressive 7th-place finish at the World Championships.
Game Changing. Life Changing.
#athleticlab #weightlifting #teamusa #WorldMasters #mastersweightlifting
Look like a team. Train like a team. Perform like a team. π€ #gamechanginglifechanging #iloveal #teamtraining #sportsperformance #raleigh
We remember today, September 11, 2001.
We remember the lives that were lost, the families that were forever changed, and the countless heroes who ran toward danger to help others.
We honor the courage, strength, sacrifice, and resilience shown that day and the days that followed.
Never Forget. πΊπΈ
September 11, 2001
EVERYDAY PEOPLE. EXTRAORDINARY THINGS. πͺ
We tested the Deadlift yesterday in our adult fitness program, Performance Fitness. Congrats to Joe on a 280kg (616lb) Deadlift max attempt, which is a new PR for him.
Athletic Lab is full of people like Joe who show up, put in the work, and continually show what theyβre capable of with consistency and hard work.
#AthleticLab #strength #Deadlift #iloveal #raleigh
Athletic Lab
110 Competition Center Drive
Suite 150
Phone:Β 919.617.1472
Email:Β info@athleticlab.com
Web:Β athleticlab.com
Copyright 2026 Athletic Lab | All Rights Reserved
Copyright 2026 Athletic Lab | All Rights Reserved
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