Summer is just around the corner. That means time off from school and preparation for an upcoming sports season. Extended off-seasons don’t exist in today’s high level sporting environment. This is why Athletic Lab increases the number of training sessions each day we offer during the Summer months.
For athletes, Athletic Lab’s Summer schedule provides an opportunity to maximize performance through multiple daily class sessions geared specifically to improve qualities needed to excel in sport. For the Summer, Athletic Lab will offer 11am morning classes in addition to our standard afternoon Scholastic Sport Performance sessions. The new group class schedule is as follows:
- Speed: Mon, Wed & Thurs @ 11am; Mon & Thurs @ 4pm; Wed @ 5pm; Sat @ 11am
- Strength: Mon & Thurs @ 5pm; Wed @ 4pm, Sat @ 12pm
- Strength[Weightlifting Emphasis]: Tues & Fri @ 11am
- Power: Tues & Fri @ 4pm
- Conditioning & Agility: Tues & Fri @ 5pm
We offer both private and group training sessions with monthly prices starting at $119.95. Each athlete’s individualized program will be determined based on the results of our initial evaluation and the needs of the athlete’s family. For those who sign up before August 31st we are also running a Scholastic Summer unlimited program for $215.95 / month with a 3 month commitment.
For University athletes or recently graduated High Schoolers looking to prepare for the upcoming Collegiate Soccer Season take a look at our 6 week University Prep Program.
See the new Scholastic Summer schedule starting Monday, June 13th, below:
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