Greg Everett is a weightlifting coach and owner of Catalyst Athletics, the author of Olympic Weightlifting: A Complete Guide for Athletes & Coaches and Director of American Weightlifting.

When you think of weightlifting and weightlifting education in the U.S., Greg is at the top of that list.

In this episode we’ll discuss three main ways to become a successful coach and athlete in the U.S., training plans, variation in training, the use of plyometrics in weightlifting and training for the Masters athlete.

We’ll be doing some Q&A session with Dr. Mike Young in our future episodes. Continue to email your questions to [email protected] to have them answered on our podcast.