Megan Whelan Irish DanceAthletic Lab is one of the premier fitness and performance training centers in the country, and each month we highlight one or more of our members in our member of the month feature. We have a diverse and energetic community that ranges from fitness enthusiasts looking to get in the best shape of their lives to elite professional athletes.

For the month of January we’ve selected Megan Whelan. Megan is a private training client who has competed in Irish dance for many years. Most recently, Megan finished 7th in the region. You can read about previous members of the month here.

Name: Megan Whelan

What city were you born in? Alamogordo, New Mexico

What do you do when you’re not training at Athletic Lab (occupation, hobbies, etc)? I work as a chemist, and I enjoy Irish Dance, reading, and playing video games.

What’s your favorite exercise? Least favorite? My favorite exercises are the compound movements Beatriz puts together; they’ve really improved my power in dance. My least favorite is Burpees.

What do you feel has been your greatest accomplishment since you started training? Overall, having the confidence knowing I’ll have enough stamina and strength to complete my dances. Placement wise, 7th in the region this last fall.

What motivates you in your training? Seeing and feeling the improvement in my training and dancing.