Athletic Lab is one of the premier fitness and performance training centers in the country. We have a vibrant and diverse community ranging from fitness enthusiasts looking to get in the best shape of their lives to elite professional athletes. The commonality across our diverse member base is that they are hard-working and goal-oriented.

Each month we highlight one or more of our members in our member of the month feature. For the month of January we’ve selected Ryan Weber. Ryan is a long time member of our Performance Fitness and Cary CrossFit communities. Ryan has led our Competition Team since its inception. He was selected as the Member of the Month for his recent finish at the War of the WODs in Greensboro, NC where he placed 2nd overall in the men’s division. Ryan previously was recognized as our Member of the Month in April of 2019. 

You can read about previous members of the month here.

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Name: Ryan Weber

What city were you born in? Denville, NJ

What do you do when you’re not training at Athletic Lab (occupation, hobbies, etc)? I manage research projects for the federal government. I also go to a lot of concerts, golf, travel and sometimes golf when traveling.

What’s your favorite exercise? Least favorite? Favorite: Ring muscle ups. Least Favorite: Wall walks.

What do you feel has been your greatest accomplishment since you started training? Getting better every year.

What motivates you in your training? The accountability and workout variation that the comp team provides. Interesting and challenging workouts that I get to do with a great group of people is what keeps me coming back.