Athletic Lab’s Mike Young recently provided a 2 day Speed & Power Development Workshop in Taipei, Taiwan. Twenty coaches attended the event. Sportsline Asia sponsored the workshop. Sportsline Asia is one of the leading coaching education companies in Taiwan. Young taught on a wide range of topics over the 2 day course. Among the topics covered were sprinting technique, plyometric progressions, and methods to enhance the transfer of training of strength training to speed. The course combined classroom and learn by doing opportunities. The UK, Ireland, South Korea, Brazil and Taiwan have hosted similar events.

If you are interested in having Dr. Young or any other Athletic Lab staff lecture or provide a private workshop for your organization please contact us for details.