Each month we highlight one or more of our members in our member of the month feature. For the month of May we’ve selected Jason and Nancy Shamaly as our Members of the Month. Jason and Nancy are some of our longest standing members and a model of commitment and consistency.

Athletic Lab provides evidence-based, field-proven training to everyone from competitive athletes to fitness enthusiasts. Athletic Lab is the trusted training home for dozens of elite professional athletes and trusted by both local and international teams. These same training methods are available to high school athletes looking to excel on the field, court or track in our Scholastic program.

Athletic Lab is one of the top fitness and performance training centers in the country. We have a vibrant and diverse community ranging from fitness enthusiasts looking to get in the best shape of their lives to elite professional athletes. You can read about previous members of the month here.

Name: Jason Shamaly

What city were you born in? Boston, Massachusetts

What do you do when you’re not training at Athletic Lab (occupation, hobbies, etc)? I’ve been with Fidelity Investments going on 25 years as an Engineer. When not working, I enjoy playing flag football, running and traveling.

What’s your favorite exercise? Least favorite? Favorite exercise is burpees; least favorite is a tie between the bike and the row

What do you feel has been your greatest accomplishment since you started training? Getting back to working out during and after recovering from an Achilles rupture

What motivates you in your training? Desire to stay healthy and of course, the coaches of AL

Name: Nancy Shamaly

What city were you born in? Malden, Massachusetts

What do you do when you’re not training at Athletic Lab (occupation, hobbies, etc)? I have worked as an Operations Coordinator for the last 8 years for a Telecom REIT company. When not working, my husband and I enjoy traveling and exploring new places. Enjoying time with family and our 3 dogs.

What’s your favorite exercise? Least favorite? Favorite exercise is med ball slams; least favorite burpees

What do you feel has been your greatest accomplishment since you started training? Remaining consistent with training during the Covid pandemic. Thankful that AL found a safe way to operate while other gyms closed.

The coaches and members of AL. Everyone is always so helpful, motivational, and fun to be around.