plyometricsWhen school ends, it’s time for dedicated athletes to prepare for the next year. Extended off-seasons don’t exist in today’s high level sporting environment. This is why Athletic Lab traditionally increases their offerings during the summer months. And this year is no different!

Athletic Lab’s scholastic schedule provides an opportunity to maximize your performance through our multiple daily class sessions, geared specifically to improve qualities needed to excel in sport.

For the summer, Athletic Lab is offering 9:30am morning classes in addition to our standard afternoon Scholastic Sport Performance sessions. The new group class schedule is as follows:

  • Speed: Mon & Thurs @ 9:30am; Mon & Thurs @ 4pm; Tues & Fri @ 5pm; Sat @ 11am
  • Strength: Mon & Thurs @ 5pm; Wed @ 4pm, Sat @ 12pm
  • Strength
    [Weightlifting Emphasis]: Tues & Fri @ 9:30am
  • Power: Tues & Fri @ 4pm
  • Conditioning & Agility: Wed @ 5pm
  • Soccer Fitness: Wed @ 9:30am

We offer both private and group training sessions with monthly prices starting at $139.95. Each athlete’s individualized program will be determined based on the results of our initial evaluation and the needs of the athlete’s family. For those who sign up before August 31st we are also running a Scholastic Summer unlimited program for $209.95 / month with a 3 month commitment.

See the new scholastic summer schedule starting Monday, June 15th, below:2015-summer-scholastic