Athletic Lab’s highly successful University Prep Soccer Program will be returning this summer. This eight week program will take place from June 6th to July 29th. This program is for all current and incoming collegiate soccer athletes.

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This program will focus on soccer specific and injury prevention training to prepare college athletes for the upcoming season. Each 90 minute session will develop soccer strength, speed, power, and conditioning. The program is in its fifth year and has had tremendous success preparing both high school players transitioning to college as well as current collegiate players for the rigors of the season. We will incorporate the ball and game-like decision making to develop soccer-specific fitness that will have direct transfer to the game.

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University Prep Soccer Program

Train like a pro! We'll focus on soccer specific speed, agility and conditioning by incorporating the ball and decision making in a way that transfer to the game.
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The planned programming will be developed and coached by Dr. Mike Young. Young will be assisted by Stephanie Funderburk and John Grace. Mike was the former Head Fitness Coach of the 2012 & 2013 Vancouver Whitecaps of the MLS and the Carolina Railhawks from 2009-2011. In these roles, Mike worked directly with the first team athletes in the weight room and on the field to aid in their physical development, injury prevention, and recovery. He has been an invited guest at Real Madrid and Liverpool FC and has lectured around the United States as well as Jamaica, Canada, Ireland, England, Japan, and Korea on soccer-specific fitness training. Coach Funderburk brings both playing and coaching experience to the table having been a standout for ECU and coached at NCSU and Athletic Lab. Coach Grace was Mike’s assistant Fitness Coach with the Vancouver Whitecaps and has worked with professionals in a variety of sports.

  • Dates: June 6th-July 29th
  • Schedule: Mon, Tues, Thurs, Fri @ 9am-10:30am
  • Cost: $629.95
  • Eligibility: Incoming and Current College Players
  • Questions: Email info@athleticlab.com

This program ensures you or your athletes are ready for any fitness test and season ahead of them!