We’re excited to announce some changes to our popular Scholastic Prep program. We’re rolling out a redesigned Scholastic Prep Program as well as expanding access to more advanced training programs. The Athletic Lab Scholastic Prep program is our popular Long Term Athletic Development program for youth athletes. We follow the research-based, best practices for Long Term Athlete Development. Athletic Lab’s Mike Young is a trusted authority on LTAD and has consulted with national governing bodies and many of the top sports academies around the world.

New Format

Effective Monday April 21, we are introducing some exciting changes to the Scholastic Prep program that will make classes more fun and engaging while enhancing the training effect. Athletes can expect to become better and more efficient movers while improving strength, speed and fitness.

Expanded Access

In addition to the new format, we’re also opening access for Scholastic Prep athletes to attend our Saturday Scholastic program. The Scholastic program is the next stage in our athletic development services. The Scholastic program offers professional grade athletic development for dedicated athletes. Permitting limited access to the Scholastic program will allow youth athletes to experience more advanced training and prepare for the next stages of their athletic path. Note that this expanded access is for Saturday sessions only with no exceptions for weekday classes. Session packages purchased for Scholastic Prep class access can be used to attend our Saturday Scholastic classes for no additional fee.

About Scholastic Prep

Youth athletes are not just miniature adults and shouldn’t be trained as if they are. To maximize both talent and engagement, youth athletes require training specifically catered to to their growth and developmental status.

Athletes in this program will train in a format that has a balance of structure and classic physical education. The program is designed to ensure middle school athletes (grades 6-8) with a minimum age of 12 are prepared to handle the rigors of High School Sports and training. Each 60 minute session incorporates general motor skills development, speed, agility, and strength in an age appropriate manner. Sessions are sold in 10 and 20 session packages.