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Athletic Lab Weightlifting Team at 2026 Nationals

Five members of the Athletic Lab Weightlifting Team recently competed in the 2025 USA Weightlifting National Championships. The meet was held in Colorado Springs, CO. Below are the results of each lifter for the Athletic Lab Weightlifting Team. Overall, the team brought home three medals, three top 10 finishers, 1 National Champion, and multiple meet personal records. Results (Division) (Snatch/Clean + Jerk/Total) (Placing): Lucy Brunson U15 W 69kg+ (43kg/68kg/111kg) 11th Place overall Ariel Hekier U25 W 58kg (62kg/78kg/140kg) 7th Place overall Eva Young JR W 58kg (X/84kg/X) DNF overall Tim Neal JR M 71kg (101kg/130kg/231kg) 🥉Snatch, 🥈Clean + Jerk, 🥇Overall - 2026 Junior M 71kg National Champion Chase Overpeck Senior (107kg/125kg/232kg) 5th overall The Athletic Lab Weightlifting Club is led by USA Weightlifting National Coach Jarrod Nobbe, MS. The team is recognized as an official Weightlifting Club by USA Weightlifting. The program is appropriate for both experienced high-level weightlifters and those wanting to compete in the sport. We rank among the very best in the region, and our athletes compete at the local, national, and international levels.

By |2026-07-12T15:17:40-04:00July 13th, 2026|News|0 Comments
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Tim Neal wins Weightlifting National Championship

Congratulations to Tim Neal on an outstanding performance at the USA Weightlifting Junior National Championships in Colorado Springs, Colorado earlier this month, where he earned a gold medal in one of the nation's most competitive junior divisions. Tim is a long time member of the Athletic Lab Weightlifting Team coached by USA Weightlifting National Coach Jarrod Nobbe. Weightlifting National Championships Week brings together the country's top youth, junior, U25, and senior lifters, making every medal hard-earned. Tim rose to the challenge with a personal record in the clean & jerk to secure the top spot on the podium. Congratulations, Tim on becoming a USA Weightlifting Junior National Champion! We are incredibly proud of your accomplishment and look forward to seeing what comes next as you continue to represent Athletic Lab on the national stage.

By |2026-07-07T19:22:43-04:00July 8th, 2026|News|0 Comments
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May Member of the Month: Angelo Olcese

Angelo Olcese is the May 2026 Athletic Lab Member of the Month. Angelo is a long time personal training athlete.  Athletic Lab provides evidence-based, field-proven training to competitive athletes and fitness enthusiasts alike. Athletic Lab is the trusted training home for dozens of elite professional athletes and trusted by both local and international teams. These same training methods are available to high school athletes looking to excel on the field, court or track in our Scholastic program. Athletic Lab is one of the top fitness and performance training centers in the country. We have a vibrant and diverse community ranging from fitness enthusiasts looking to get in the best shape of their lives to elite professional athletes. You can read about previous members of the month here. Name: Angelo Olcese What do you do when you’re not training at Athletic Lab (occupation, hobbies, etc)? I am a software engineer during the day, and a semi-professional Ultimate Frisbee player  in the evenings. I captain both the professional team The Carolina Flyers as well as a club team called Raleigh Durham United. The rest of my time is spent supporting my wife, Alex, as she trains to become a thoracic surgeon. What’s your favorite exercise? Least favorite? Favorite: Power Cleans. Least Favorite: Rear foot elevated split squats. What do you feel has been your greatest accomplishment since you started training? In the gym, I improved my RSI metric 30+% (I never previously identified as a springy athlete). On the field, I got 4 blocks in one game (nearly doubling my career blocks). What motivates you in your training? Watching my wife's work ethic in achieving her dreams pushes me to work harder at my own goals. Being better for my teammates so [...]

By |2026-05-06T09:46:40-04:00May 10th, 2026|News|0 Comments
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April Member of the Month: Brian Henry

Brian Henry is the April 2026 Athletic Lab Member of the Month. Brian is a long time member of the Athletic Lab Weightlifting Team. Athletic Lab provides evidence-based, field-proven training to competitive athletes and fitness enthusiasts alike. Athletic Lab is the trusted training home for dozens of elite professional athletes and trusted by both local and international teams. These same training methods are available to high school athletes looking to excel on the field, court or track in our Scholastic program. Athletic Lab is one of the top fitness and performance training centers in the country. We have a vibrant and diverse community ranging from fitness enthusiasts looking to get in the best shape of their lives to elite professional athletes. You can read about previous members of the month here. Name: Brian Burger Henry What city were you born in? West Haven CT What do you do when you’re not training at Athletic Lab (occupation, hobbies, etc)? I'm probably either dissociating with video games or on nature walks, going to beaches with boardwalks, or going on dates with people I'll never see again. What’s your favorite exercise? Least favorite? Favorite: Snatch. Least Favorite: Pause dip cleans are the devil What do you feel has been your greatest accomplishment since you started training? I'm most proud of the consistency of my training through plenty of "less than ideal" life chapters. I could've given up a few times but the team I'm a part of and Athletic Lab as a whole mean much more to me than a PR or a medal. It'd be cool to medal at states this year though... we'll see. What motivates you in your training? Seeing other people my age who aren't [...]

By |2026-04-15T17:25:27-04:00April 15th, 2026|News|0 Comments
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Athletic Lab Hosts Successful March Madness Weightlifting Meet

Athletic Lab recently hosted our annual Winter Weightlifting Classic, a USA Weightlifting sanctioned event that brought together the region’s lifting community for an action-packed day of competition. The competition ran for an exciting 12 hours on Saturday, March 21st. We were proud to host 69 athletes representing 14 different clubs, competing across four high-energy sessions throughout the day. Special Thanks to Our Sponsors Events of this scale are made possible through the generous support of our partners. We would like to extend a sincere thank you to: 919 Spine Chiropractic OUTPUT VBT Sensor Sorinex Strength Teambuildr VALD Performance Products WCC Cafe Wooten Agency Restore Hyper Wellness The Athletes Archive Meet Highlights & Top Performers The caliber of lifting this year was exceptional, highlighted by the setting of two new State Records. To determine our "Best Lifter" awards across different body weights, we utilize the Sinclair Coefficient, a formula that allows us to compare strength across all weight classes fairly. The competition was fierce, with six male lifters posting a Sinclair over 300 and six female lifters exceeding a Sinclair of 200. Top 3 Male Lifters (Snatch/C&J/Total/Sinclair): 1st Place: Benson Robles (Snatch: 145kg /C&J: 175kg / Total: 320kg /SC: 366.01) 2nd Place: Michael O'Connor (Snatch: 135kg/ C&J: 158kg / Total: 293kg /SC: 362.12) 3rd Place: Chase Overpeck (Snatch: 100kg /C&J: 128/ Total: 228/ SC: 334.77) Top 3 Female Lifters (Sinclair) 1st Place: Sydney Moskovitz (Snatch: 84kg/ C&J: 107kg/ Total: 191kg / SC: 232.11) 2nd Place: Eva Young (Snatch: 66kg /C&J: 83kg/ Total: 149kg / SC: 212.61) 3rd Place: Kimberlee Dekrey (Snatch: 78kg /C&J: 94kg /Total: 172kg / SC: 208.43) A Legacy of Excellence Athletic Lab has a long history of success in the sport of weightlifting. We boast one of the largest and most competitive teams in the region, supported [...]

By |2026-04-01T11:56:29-04:00April 1st, 2026|News|0 Comments
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Athletic Lab Weightlifting Team wins a combined 6 medals at the Virus Weightlifting Finals and UMWF World Championships

Ten members of the Athletic Lab Weightlifting Team recently competed in the 2025 USA Weightlifting Virus Weightlifting Finals and UMWF World Championships. The meet was held in Daytona Beach, FL. The event is the final national event on the USA Weightlifting calendar, bringing together the best weightlifters from the United States. Below are the results of each lifter for the Athletic Lab Weightlifting Team. Overall, the team brought home six medals, eight top 10 finishers, and multiple meet personal records. Results (Weight Category & Division)  (Snatch/Clean + Jerk/Total) (Placing): Tim Neal 71kg U17 M (Youth) (Snatch: 100kg🥉, CJ: 121kg 🥉, Total: 221kg) 3rd Place at Finals 🥉 Karl Hamlin M79kg Masters 35 (Snatch: 106kg, CJ: 133kg, Total: 239kg) 3rd Place at Finals🥉 Calvin Miller M79kg Masters 35 (Snatch: 97kg, CJ: 110kg, Total: 207kg) Leigh LeGare W86kg Masters 40 (Snatch: 71kg, CJ: 96kg, Total: 167kg) 2nd Place UMWF World's 🥈 Lucy Brunson 63+kg U13 W (Youth) (Snatch: 40kg, CJ: 57kg, Total: 97kg) Ariana Trinidad W63kg Masters 35 (Snatch: 71, CJ: 87kg, Total: 158kg) 3rd Place UMWF World's 🥉 Kimberlee Dekrey W77kg Masters 35 (Snatch: 79kg, CJ: 97kg, Total: 176kg) Mariah Merkle, W69kg Senior W (Snatch: 86kg, CJ: 111kg, Total: 197kg) Jamie Maffeo, 77kg Senior W (Snatch: 82kg, CJ 98kg, Total: 180kg) Rebecca Rivera W86+ Masters 35 (Snatch: 75kg, CJ:98Kg, Total: 173kg) The Athletic Lab Weightlifting Club is led by USA Weightlifting National Coach Jarrod Nobbe, MS. The team is recognized as an official Weightlifting Club by USA Weightlifting. The program is appropriate for both experienced high-level weightlifters and those wanting to compete in the sport. We rank among the very best in the region, and our athletes compete at the local, national, and international [...]

By |2025-12-27T10:49:41-05:00December 27th, 2025|News|0 Comments
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Athletic Lab Weightlifting excels at 2025 USA Weightlifting National Championships

Seven members of the Athletic Lab Weightlifting Team recently competed in the 2025 USA Weightlifting National Championships. The meet was held in Colorado Springs, CO. The event is the largest national event on the USA Weightlifting calendar, bringing together the best weightlifters from the United States. Below are the results of each lifter for the Athletic Lab Weightlifting Team. Overall, the team brought home seven medals, one National runner-up, a two-time National Champion, six top 10 finishers, and multiple meet personal records. Results (Snatch/Clean + Jerk/Total) (Placing) (Division & Weight Category): Tim Neal, 65kg U17 M (Youth) (Snatch: 90kg, CJ: 117kg 🥉, Total: 207kg) 4th Place Eva Young, 58kg Junior W (Snatch: 59kg, CJ: 84kg 🥈 Total: 143kg) 4th Place Ariel Hekier, 58kg U23 W (Snatch: 58kg, CJ: 75kg, Total: 133kg) 5th Place Ewan McCallum, 71kg U25 M (Snatch: 96kg, CJ: 123kg 🥈, Total: 219kg 🥈) 2nd Place - NATIONAL RUNNER-UP Chase OverPeck, 65kg U25 M (Snatch: 102kg 🥈, CJ: 123kg 🥇, Total: 225kg 🥇) 1st Place - 2x NATIONAL CHAMPION Mariah Merkle, 69kg Senior W (Snatch: 87kg, CJ: 107kg, Total: 194kg) 8th Place Jamie Maffeo, 77kg Senior W (Snatch: 82kg, CJ 100kg, Total: 182kg) 23rd Place The Athletic Lab Weightlifting Club is led by USA Weightlifting National Coach Jarrod Nobbe, MS. The team is recognized as an official Weightlifting Club by USA Weightlifting. The program is appropriate for both experienced high-level weightlifters and those wanting to compete in the sport. We rank among the very best in the region, and our athletes compete at the local, national, and international levels.

By |2025-07-11T08:23:49-04:00July 6th, 2025|News|2 Comments
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Athletic Lab Weightlifting – March Members of the Month

Each month we highlight one or more of our members in our member of the month feature. For the month of March we've selected the Athletic Lab Weightlifting Club. The team recently returned from Columbus, OH where 7 athletes competed at the USA Weightlifting VIRUS Weightlifting Series I & National University Championships. Athletic Lab provides evidence-based, field-proven training to competitive athletes and fitness enthusiasts alike. Athletic Lab is the trusted training home for dozens of elite professional athletes and trusted by both local and international teams. These same training methods are available to high school athletes looking to excel on the field, court or track in our Scholastic program. Athletic Lab is one of the top fitness and performance training centers in the country. We have a vibrant and diverse community ranging from fitness enthusiasts looking to get in the best shape of their lives to elite professional athletes. You can read about previous members of the month here.

By |2025-05-28T19:30:42-04:00March 20th, 2025|News|0 Comments
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Neal medals highlight Athletic Lab Weightlifting at Virus Weightlifting Series I

In early March, the Athletic Lab Weightlifting Club traveled to Columbus, OH, to compete in the VIRUS Weightlifting Series I & National University Championships. This is the largest National Meet in the country, with over 1,000 athletes competing. The event takes place within the Arnold Sports Festival.  Results for each lifter on the team are listed below. Individual breakdown: Tim Neal: M61 (Youth) (Snatch: 85kg CJ: 106kg Total: 191kg) - 2nd Place YOUTH, 5th Place SENIOR Ewan McCallum: M67 (Senior) (Snatch: 97kg CJ: 121kg Total: 218kg) - 7th Place Erin Pruitt: W71 (Senior) (Snatch: 56kg CJ: 67kg Total: 123kg) - 73rd Place Ariel Hekier W59 (University) (Snatch: 61kg CJ: 74kg Total: 135kg) - 11th Place Mariah Merkle W71 (Senior) (Snatch: 86kg CJ: 105kg Total: 191kg) - 8th Place Jamie Maffeo W71 (Senior) (Snatch: 85kg CJ: 95kg Total: 180kg) - 14th Place Rebecca Rivera W87 (Masters) (Snatch: 71kg CJ: 93kg Total: 164kg) - 4th Place Award Winners: Tim Neal: M61 Youth Snatch🥈Clean & Jerk🥈Total🥈 About Athletic Lab Weightlifting The Athletic Lab Weightlifting Club is led by USA Weightlifting National Coach Jarrod Nobbe, MS. The team is recognized as an official Weightlifting Club by USA Weightlifting. The program is appropriate for both experienced high level weightlifters as well as those wanting to compete in the sport. We rank among the very best in the region and our athletes compete at the local, national and international levels. Join one of the top weightlifting centers in the country and train in a team environment with our world class coaches.

By |2025-05-12T11:35:31-04:00March 18th, 2025|News|0 Comments
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Mariah Merkle – February Member of the Month

Each month we highlight one or more of our members in our member of the month feature. For the month of February we've selected Mariah Merkle as our Member of the Month. Mariah is a member of the Athletic Lab Weightlifting Team. She's nationally ranked and recently won the best lifter award at the Athletic Lab Winter Classic Weightlifting meet. Athletic Lab provides evidence-based, field-proven training to competitive athletes and fitness enthusiasts alike. Athletic Lab is the trusted training home for dozens of elite professional athletes and trusted by both local and international teams. These same training methods are available to high school athletes looking to excel on the field, court or track in our Scholastic program. Athletic Lab is one of the top fitness and performance training centers in the country. We have a vibrant and diverse community ranging from fitness enthusiasts looking to get in the best shape of their lives to elite professional athletes. You can read about previous members of the month here. Name: Mariah Merkle What city were you born in? Louisville, Kentucky What do you do when you’re not training at Athletic Lab (occupation, hobbies, etc)? I love to coach gymnastics and I run recruiting pages for gyms as well as do videography and editing. In my free time I enjoy traveling the world, hiking, and free diving. What’s your favorite exercise? Least favorite? Snatches are my favorite and deadlifts / clean pulls are my least favorite What do you feel has been your greatest accomplishment since you started training? Qualifying for USAW Senior Nationals and competing at the American Open Finals What motivates you in your training? I stay motivated by having goals I’m working towards. Being surrounded [...]

By |2025-03-19T08:53:13-04:00February 13th, 2025|News|0 Comments
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The matches are over but we`d like to congratulate Patrick Kypson on competing at Wimbledon where he earned a spot in the main draw after breaking into the ATP Top 100 earlier this year and continuing his rise on the professional tour.

Patrick reached a major milestone, earning a Grand Slam main draw victory with an impressive four-set win over fellow American Mackenzie McDonald, 3-6, 6-1, 6-4, 6-4. 

Patrick advanced to the second round before facing world No. 6 Taylor Fritz on Court 2 at the All England Club. While Fritz earned the victory, Patrick battled throughout the match and showcased the level of play that has made him one of the country`s top rising professionals.

Athletic Lab has had the privilege of being a part of Patrick`s performance journey, and we`re incredibly proud to see his hard work and dedication rewarded on one of the biggest stages in tennis. Reaching Wimbledon is a testament to years of disciplined training, perseverance, and an unwavering commitment to improvement.

Congratulations, Patrick, on an outstanding achievement!

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The matches are over but we'd like to congratulate Patrick Kypson on competing at Wimbledon where he earned a spot in the main draw after breaking into the ATP Top 100 earlier this year and continuing his rise on the professional tour. Patrick reached a major milestone, earning a Grand Slam main draw victory with an impressive four-set win over fellow American Mackenzie McDonald, 3-6, 6-1, 6-4, 6-4.  Patrick advanced to the second round before facing world No. 6 Taylor Fritz on Court 2 at the All England Club. While Fritz earned the victory, Patrick battled throughout the match and showcased the level of play that has made him one of the country's top rising professionals. Athletic Lab has had the privilege of being a part of Patrick's performance journey, and we're incredibly proud to see his hard work and dedication rewarded on one of the biggest stages in tennis. Reaching Wimbledon is a testament to years of disciplined training, perseverance, and an unwavering commitment to improvement. Congratulations, Patrick, on an outstanding achievement!

Congratulations to @tim_usaw on an outstanding performance at the @usa_weightlifting Junior National Championships in Colorado Springs, Colorado earlier this month, where he earned a gold medal in one of the nation’s most competitive junior divisions. Tim is a long time member of the @athleticlab_weightlifting Team coached by USA Weightlifting National Coach @j.t.nobbe_

Weightlifting National Championships Week brings together the country’s top youth, junior, U25, and senior lifters, making every medal hard-earned. Tim rose to the challenge with a personal record in the clean & jerk to secure the top spot on the podium.

Congratulations, Tim on becoming a USA Weightlifting Junior National Champion! We are incredibly proud of your accomplishment and look forward to seeing what comes next as you continue to represent Athletic Lab on the national stage.

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Congratulations to @tim_usaw on an outstanding performance at the @usa_weightlifting Junior National Championships in Colorado Springs, Colorado earlier this month, where he earned a gold medal in one of the nation’s most competitive junior divisions. Tim is a long time member of the @athleticlab_weightlifting Team coached by USA Weightlifting National Coach @j.t.nobbe_ Weightlifting National Championships Week brings together the country’s top youth, junior, U25, and senior lifters, making every medal hard-earned. Tim rose to the challenge with a personal record in the clean & jerk to secure the top spot on the podium. Congratulations, Tim on becoming a USA Weightlifting Junior National Champion! We are incredibly proud of your accomplishment and look forward to seeing what comes next as you continue to represent Athletic Lab on the national stage.

Get your stretch on! Our MoMo (Movement & Mobility) classes are offered Thursdays at 5pm. In our MoMo classes, we work on asymmetries, imbalances, and restrictions that may be limiting performance or increasing the likelihood for injuries. Paying attention to these seemingly little things allows you to keep your goals big.

#athleticlab #iloveal #cary #fitness #mobility

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Get your stretch on! Our MoMo (Movement & Mobility) classes are offered Thursdays at 5pm. In our MoMo classes, we work on asymmetries, imbalances, and restrictions that may be limiting performance or increasing the likelihood for injuries. Paying attention to these seemingly little things allows you to keep your goals big. #athleticlab #iloveal #cary #fitness #mobility

Happy Mother’s Day to all our strong moms. ⠀
⠀
#mothersday #strongasamutha #moms #gymlife #crossfit strongmoms fitmoms fitness strength

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Happy Mother’s Day to all our strong moms. ⠀ ⠀ #mothersday #strongasamutha #moms #gymlife #crossfit strongmoms fitmoms fitness strength

Most coaches stop sets based on how athletes look, rather than how they are actually moving. VBT allows you to set a simple cutoff by monitoring bar speed. A bar speed drop of more than 20% from the first rep is an indicator that no matter how the athlete looks or what percentage of 1RM they are supposed to be moving, that they are fatigued beyond the necessary output they need to reach the target stimulus. We shut down the set so that we don’t keep the athlete accumulating a bunch of junk reps.

#BeTheStandard

#velocitybasedtraining #vbt #powertraining #strengthandconditioning

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Most coaches stop sets based on how athletes look, rather than how they are actually moving. VBT allows you to set a simple cutoff by monitoring bar speed. A bar speed drop of more than 20% from the first rep is an indicator that no matter how the athlete looks or what percentage of 1RM they are supposed to be moving, that they are fatigued beyond the necessary output they need to reach the target stimulus. We shut down the set so that we don’t keep the athlete accumulating a bunch of junk reps. #BeTheStandard #velocitybasedtraining #vbt #powertraining #strengthandconditioning

Top 5 Reasons to use VBT with your athletes: Reason #3: Objective load & zone prescription. Research over the years has mapped clear velocity zones for different strength qualities. Accelerative strength, strength speed, speed strength, and starting strength all live in different velocity zones. While percentage based training can target these qualities by prescribing an “ideal” load that can allow for different velocities, verifying the quality of the reps becomes a coaches visual interpretation and is subjective. Using VBT gives a clear picture of the athletes bar speed and verifies the quality of the bar speed and whether or not the target is hit on every rep. For the full series in more detail, follow @mikeyoungphd

#BeTheStandard

#velocitybasedtraining #vbt #morepower

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Top 5 Reasons to use VBT with your athletes: Reason #3: Objective load & zone prescription. Research over the years has mapped clear velocity zones for different strength qualities. Accelerative strength, strength speed, speed strength, and starting strength all live in different velocity zones. While percentage based training can target these qualities by prescribing an “ideal” load that can allow for different velocities, verifying the quality of the reps becomes a coaches visual interpretation and is subjective. Using VBT gives a clear picture of the athletes bar speed and verifies the quality of the bar speed and whether or not the target is hit on every rep. For the full series in more detail, follow @mikeyoungphd #BeTheStandard #velocitybasedtraining #vbt #morepower

We know there are weight room activities - squats, cleans, plyos, etc that contribute to speed development but we also know that these activities don’t come close enough to the intensity of forces and contraction speeds seen during a max velocity sprint. Therefore the best way to become faster is…..to sprint.

To reach a proper stimulus, sprinting must be done at 95%+ of the athletes max velocity. Do not confuse this with EFFORT. An athlete can be at an RPE of 10 yet not sprinting at 95%+ of their max velocity. So even if an athlete is running fast, even running as fast as they can, it doesn’t mean they are sprinting.

🔹 More in-depth speed training guidelines are found in our CHPC L1 online course #linkinbio

#BeTheStandard

#strengthcoach #sportsperformance #trainingsession personaltrainer fitnesscoach physicalpreparation coachingeducation alca highperformance ltad athleticdevelopment weightroom weightliftingcoach strengthandconditioning exercisescience kinesiology speedtraining sprinttraining

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We know there are weight room activities - squats, cleans, plyos, etc that contribute to speed development but we also know that these activities don’t come close enough to the intensity of forces and contraction speeds seen during a max velocity sprint. Therefore the best way to become faster is…..to sprint. To reach a proper stimulus, sprinting must be done at 95%+ of the athletes max velocity. Do not confuse this with EFFORT. An athlete can be at an RPE of 10 yet not sprinting at 95%+ of their max velocity. So even if an athlete is running fast, even running as fast as they can, it doesn’t mean they are sprinting. 🔹 More in-depth speed training guidelines are found in our CHPC L1 online course #linkinbio #BeTheStandard #strengthcoach #sportsperformance #trainingsession personaltrainer fitnesscoach physicalpreparation coachingeducation alca highperformance ltad athleticdevelopment weightroom weightliftingcoach strengthandconditioning exercisescience kinesiology speedtraining sprinttraining

CONTACT INFO

Athletic Lab
110 Competition Center Drive
Suite 150
Phone: 919.617.1472
Email: info@athleticlab.com
Web: athleticlab.com

athleticlabacademy

455 9,436

High performance coaching education for aspiring sport science experts & master practitioners.
#BeTheStandard
FREE SAMPLE of our CHPC L1 Course ⬇️

The matches are over but we`d like to congratulate Patrick Kypson on competing at Wimbledon where he earned a spot in the main draw after breaking into the ATP Top 100 earlier this year and continuing his rise on the professional tour.

Patrick reached a major milestone, earning a Grand Slam main draw victory with an impressive four-set win over fellow American Mackenzie McDonald, 3-6, 6-1, 6-4, 6-4. 

Patrick advanced to the second round before facing world No. 6 Taylor Fritz on Court 2 at the All England Club. While Fritz earned the victory, Patrick battled throughout the match and showcased the level of play that has made him one of the country`s top rising professionals.

Athletic Lab has had the privilege of being a part of Patrick`s performance journey, and we`re incredibly proud to see his hard work and dedication rewarded on one of the biggest stages in tennis. Reaching Wimbledon is a testament to years of disciplined training, perseverance, and an unwavering commitment to improvement.

Congratulations, Patrick, on an outstanding achievement!

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Open post by athleticlab with ID 18060967151501744
The matches are over but we'd like to congratulate Patrick Kypson on competing at Wimbledon where he earned a spot in the main draw after breaking into the ATP Top 100 earlier this year and continuing his rise on the professional tour. Patrick reached a major milestone, earning a Grand Slam main draw victory with an impressive four-set win over fellow American Mackenzie McDonald, 3-6, 6-1, 6-4, 6-4.  Patrick advanced to the second round before facing world No. 6 Taylor Fritz on Court 2 at the All England Club. While Fritz earned the victory, Patrick battled throughout the match and showcased the level of play that has made him one of the country's top rising professionals. Athletic Lab has had the privilege of being a part of Patrick's performance journey, and we're incredibly proud to see his hard work and dedication rewarded on one of the biggest stages in tennis. Reaching Wimbledon is a testament to years of disciplined training, perseverance, and an unwavering commitment to improvement. Congratulations, Patrick, on an outstanding achievement!

Congratulations to @tim_usaw on an outstanding performance at the @usa_weightlifting Junior National Championships in Colorado Springs, Colorado earlier this month, where he earned a gold medal in one of the nation’s most competitive junior divisions. Tim is a long time member of the @athleticlab_weightlifting Team coached by USA Weightlifting National Coach @j.t.nobbe_

Weightlifting National Championships Week brings together the country’s top youth, junior, U25, and senior lifters, making every medal hard-earned. Tim rose to the challenge with a personal record in the clean & jerk to secure the top spot on the podium.

Congratulations, Tim on becoming a USA Weightlifting Junior National Champion! We are incredibly proud of your accomplishment and look forward to seeing what comes next as you continue to represent Athletic Lab on the national stage.

45 3
Open post by athleticlab with ID 17933162355339138
Congratulations to @tim_usaw on an outstanding performance at the @usa_weightlifting Junior National Championships in Colorado Springs, Colorado earlier this month, where he earned a gold medal in one of the nation’s most competitive junior divisions. Tim is a long time member of the @athleticlab_weightlifting Team coached by USA Weightlifting National Coach @j.t.nobbe_ Weightlifting National Championships Week brings together the country’s top youth, junior, U25, and senior lifters, making every medal hard-earned. Tim rose to the challenge with a personal record in the clean & jerk to secure the top spot on the podium. Congratulations, Tim on becoming a USA Weightlifting Junior National Champion! We are incredibly proud of your accomplishment and look forward to seeing what comes next as you continue to represent Athletic Lab on the national stage.

Get your stretch on! Our MoMo (Movement & Mobility) classes are offered Thursdays at 5pm. In our MoMo classes, we work on asymmetries, imbalances, and restrictions that may be limiting performance or increasing the likelihood for injuries. Paying attention to these seemingly little things allows you to keep your goals big.

#athleticlab #iloveal #cary #fitness #mobility

57 1
Open post by athleticlab with ID 18073644527314654
Get your stretch on! Our MoMo (Movement & Mobility) classes are offered Thursdays at 5pm. In our MoMo classes, we work on asymmetries, imbalances, and restrictions that may be limiting performance or increasing the likelihood for injuries. Paying attention to these seemingly little things allows you to keep your goals big. #athleticlab #iloveal #cary #fitness #mobility

Happy Mother’s Day to all our strong moms. ⠀
⠀
#mothersday #strongasamutha #moms #gymlife #crossfit strongmoms fitmoms fitness strength

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Open post by athleticlab with ID 17903971887428527
Happy Mother’s Day to all our strong moms. ⠀ ⠀ #mothersday #strongasamutha #moms #gymlife #crossfit strongmoms fitmoms fitness strength

CONTACT INFO

Athletic Lab
110 Competition Center Drive
Suite 150
Phone: 919.617.1472
Email: info@athleticlab.com
Web: athleticlab.com

Copyright 2026 Athletic Lab | All Rights Reserved

Copyright 2026 Athletic Lab | All Rights Reserved

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